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Hina Khan's looks and toned body attract a lot of fans
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Hina Khan, who started her brilliant career with the TV show Yeh Rishta Kya Kehlata Hai, is very much liked today. Let's know about the secrets of Hina's fitness
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Does workout: Fitness freak Hina Khan exercises for an hour daily, 6 days a week. This is her daily routine, which she strictly follows. Behind her toned body is her hard work.
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Weight training: Hina Khan resorts to weight training exercises to keep her body in shape. Hina also does exercises like kickboxing. She mainly exercises abs, shoulder and biceps.
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Yoga: Yoga is the best activity to keep yourself healthy and fit. Everyone's favorite Hina Khan also practices yoga to keep herself mentally fit.
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Healthy Diet: To stay fit and healthy for any person, it is most important to focus on diet. Hina's secret to staying fit is her healthy and clean diet. She likes to take fiber and protein rich food only.
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Starting with lukewarm water: Hina prefers to drink lukewarm water mixed with lemon juice on an empty stomach every morning to maintain her flat tummy.
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Strict Diet: Hina Khan follows her diet very strictly. His diet includes less carbohydrate and more protein. Hina eats food of her choice only on Sundays.
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Always stays hydrated: Hina always keeps hydrated to keep herself healthy and fit. She likes to have 12 glasses of water, various healthy liquids and coconut water throughout the day.
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