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Tamannaah Bhatia's secret of staying fit
Actress Tamannaah Bhatia does amazing fashion. Equally, she beats everyone in fitness. Fitness is her everyday habit.
Tamanna includes different exercises like weights, abs, crunches in routine to stay fit.
Actress She does yoga in the morning. Along with this, she also does Pilates and aerobics sometimes.
The fitness mantra:
She starts her day with is positivity, energy and good vibes. Along with this, you can remain stress free and happy.
Tamannaah does extra workouts and sweats in the gym to burn calories after eating more.
She gets at least 3 liters of water every day. Along with this, juices and soups are also taken in abundance.
She takes eggs and vegetables in breakfast and things like pulses, brown rice in lunch. Apart from this, she definitely eats curd with every
The actress spends one hour every day in the gym. Here she keeps herself fit by doing various exercises.
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